Children are quite fussy eaters, especially when it comes to eating their vegetables. However, many children enjoy slurping down soups, so you could encourage them to eat their greens with some delicious vegetable soup recipes for kids. Soups also help keep children hydrated when they are feeling unwell. Vegetables are important for the overall growth and development of children. They are rich in several nutrients that are essential for protecting the body from different illnesses and help in maintaining a healthy body. Keep reading this post as we have compiled a list of tasty vegetable soups recipes for children that will help ensure their daily vegetable requirements are met.
Top 10 Easy Vegetable Soup Recipes For Kids
These easy to make and healthy soup recipes will make some delicious quick meals for your kids:
1. Sweet Potato Soup:
You Will Need:
Sweet potatoes Plain rice milk Cinnamon Powder Nutmeg Powder Salt and pepper to taste – optional Chopped spinach Chopped parsley for garnish – optional
How To:
2. Creamy Broccoli Soup:
You Will Need:
Olive oil Chopped onion, Chopped broccoli Beans fresh dill Soft tofu Rice milk Water
Salt and black pepper to taste – optional How To Make:
3. Tofu And Vegetable Soup:
You Will Need:
Vegetable broth Chopped baby corn Red bell peppers Broccoli baby spinach leaves Peas Fresh ginger paste – optional Tofu Minced scallions Salt, black pepper or soy sauce – optional Water
How To Make:
4. Tomato Soup:
You Will Need:
Chopped tomatoes Onion Garlic Basil Vegetable broth Salt and black pepper – optional Butter Flour Balsamic vinegar – optional Sugar
How To Make:
5. Split Pea Soup:
You Will Need:
Green peas Vegetable broth Water Chopped potatoes Celery Onion Garlic Sage Thyme Dry mustard Cumin Bay leaves Salt and black pepper – optional
How To Make:
6. Tomato Barley And Vegetable Soup:
You Will Need:
Olive oil Chopped celery Carrots Onions Garlic Tomatoes Spinach Vegetable broth Barley Salt and pepper – optional
How To Make:
7. Cauliflower Soup:
You Will Need:
Olive oil Chopped onion Celery Carrots Cauliflower Salt and pepper – optional Flour Vegetable broth Cream Shredded cheddar cheese Red pepper flakes – optional
How To Make:
8. Sweet Corn Soup:
You Will Need:
Sweet corns Milk Corn flour Chopped coriander leaves Chopped spring onions Salt and pepper – optional
How To Make:
9. Potato Soup:
You Will Need:
Potato cubes Diced carrots Celery Onion Vegetable stock Shredded cheddar cheese Cream Chopped scallions – optional
How To Make:
10. Lentil And Vegetable Soup:
You Will Need:
Olive oil Chopped celery Carrots Onion Garlic Potatoes Spinach Bay leaves Water or vegetable broth Green lentils Salt – optional
How To Make: You can mix and match all the ingredients as per your child’s taste and preference.
